Firm Mattress Causing Upper Back Pain

A mattress that s too soft will cause your spine to fall out of alignment all night long and a mattress that s too firm will cause joint pressure in your hips that leads to pain in your lower back.

Firm mattress causing upper back pain.

How to pick a good mattress for your back. You re tossing and turning all night. The muscles and ligaments tissue that holds joints together in your back need to relax and recover while you snooze. Get rid of the memory foam topper.

Every one has different sleep preferences which can make it hard to find the perfect mattress. Here s a link to those latex toppers. Flip your mattress over before dding the latex topper. I m sure he has disc problems.

But the study says the key reason is that a medium firm mattress better distributes pressure from the body which causes less pain when lying down or after getting up. A danish study finds more people with back pain prefer soft beds to hard ones. The memory foam brought them to light. Back pain can be caused by several things but if your bed is to blame then it should be very easy to tell.

Similarly if the bed is too soft it will allow your body to sink into the bed causing bad posture while you sleep which can then lead to pain. If a mattress is too firm it. Look for one that is not too firm or too soft. The mattress underside will provide the support and the latex topper will supply the comfort.

If a mattress is too firm or too squishy it won t support your spine at. The right mattress should make you feel like you are floating on air. Your back pain may not be caused by something serious. If the mattress is too firm it will push on your pressure points and cause misalignment.

You re certain to feel this pain as soon as you try to get out of bed. These are the best pillows to relieve. Platform beds usually provide more than adequate support for a mattress. The underside of your mattress is firm high density poly foam.

It is in fact the memory foam that has caused your mattress to create your husband s back pain. And the failure to stratify the patients according to the cause of their back pain makes.