Five Dot Drill Mat

Constructed from 1 8 black rubber and 40 x 48 with 6 diameter holes the mat is easy to transport.

Five dot drill mat.

Dot drill mat is perfect for warm up exercises and plyometric training. Easier than other mats to carry since it is light weight. The dot drill mat is used to improve agility and speed. Spri s 5 dot agility mat is a thick heavy gauge rubber mat perfect for training to improve agility foot speed reaction time and dynamic balance while remaining firmly in place when in use on all types of surfaces.

Features a durable construction and non slip underside for use on hard surfaces. The individual dots are 6 in diameter and 1 8 thick. The mat contains 5 dots that can be utilized in a variety of training patterns. The dot drill mat is a portable footwork training tool designed to enhance quickness and agility.

The thickness of the mat provides a stable and secure surface that helps to reduce the force of impact on the user. High quality durable material will not tear or rip with use. Dimensions are 3 by 4 with five 6 diameter holes.