Floor Gymnastics Levels

You can use this as a good starting point.

Floor gymnastics levels.

The usag has established 10 junior olympic levels according to the world of gymnastics. Each level builds on the skills of. Judges look for versatile use of floor space changes in the direction and level of movement theatrics dance elements command of music and height and distance of jumping and tumbling maneuvers. Here are the level 8 gymnastics requirements.

I am level 1 really basic i am 13 and i only have a yoga mat and floor beam. The little kids stare at you like you re the queen of the gym. I don t go to clubs. Gymnastics levels 8 10 are optional levels.

Here is a list of floor gymnastics skills. And i am not aloud a gymnastics bar for home. Here are the level 9 gymnastics requirements. Their purpose is to warm up a gymnast for more complicated exercises.

Beyond the tenth level a gymnast competes in elite gymnastics. Levels 5 and 6 levels 5 and 6 are also a compulsory only level of competition. Floor drills are a basic skill in gymnastics classes. A gymnast must pass level 4 with a 75 percent proficiency.

Im in gymnastics level 3 but im also self taught. In women s gymnastics compulsory levels begin at level 4 or level 5 per the gymnast s choosing and go up to level 6 1. The program gets its name because all gymnasts perform the exact same routines at competitions. You will get to have your own floor routine soon so get excited.

Your leotard collection must be getting big by now. What level in gymnastics are you. Floor exercises make up the fundamentals of gymnastics. Each gymnast has a unique routine on each event and she chooses which skills to use to fulfill the requirements.

Follow these exercises from olympic medalist and women s gymnastics star. Level 10 is the last. Adriyana may 14 2018 9 13 pm. The national governing body in the usa is the usag or the united states of america gymnastics.

A gymnast must be at least 7 years old to compete in this program. The requirements for level 9 get more complex. Levels 3 and 4 do not use the vault table for their vaults perform their uneven bars routine only on the low bar and only use part of the floor area for their floor exercise. I am trying to be a self taught gymnast i know i can t do a handstand and cartwheel.

A gymnast must master the skills of one level before progressing to the next level. Floor routine is one of the four main events in women s competitive gymnastics alongside the balance beam vault exercises and uneven bars. But we ve tried to list the most commonly learned floor skills in the order that most gymnasts learn them.